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Hi! I'm Harriet
I'm an integrative therapist specialising in binge eating.
I struggled with my relationship with food for years (nearly a decade) because I didn't have the education, tools or support to break the cycle.
I've worked with 100's of clients and we achieve amazing results because we start with understanding the truth behind the struggle which allows us to start the food freedom journey strong.
My signature framework has been a key part of 100's of women's recovery and I believe the Foundations module will provide you with a strong start to overcoming this.
Here's a sneak peek of what you can expect from Foundations inside of BEB.
Lesson 1: Understanding the full story behind your binge eating
Lesson 2: Why binge eating isn't your fault
Lesson 3: The deep desire behind being binge free
Lesson 4: Setting effective goals on your journey
Lesson 5: Creating long lasting change

Exactly what's included:
- 5 Lessons from the Foundations Module of The Binge Eating Blueprint



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Are you serious about stopping binge eating?
Special one-time offer, only £18!
- Meditations
- Journal Prompts
- Worksheets
- Educational Videos
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